1. What exactly is CBD oil?
CBD oil is a natural extract derived from the cannabis plant, specifically from hemp varieties that contain low levels of tetrahydrocannabinol (THC), the psychoactive compound. The extraction process, often using carbon dioxide, separates the cannabidiol (CBD) from other cannabinoids and plant compounds. The pure CBD extract is then diluted with a carrier oil, such as coconut or hemp seed oil, to create the final CBD oil product.
2. How does CBD differ from THC?
The key difference between CBD and THC lies in their psychoactive effects. THC is the cannabinoid responsible for the “high” associated with cannabis consumption, acting as a stimulant. In contrast, CBD is non-intoxicating and is often considered to have relaxing properties. This lack of psychoactive effects is a primary reason for CBD’s growing popularity for therapeutic uses.
3. What are some of the potential health benefits of using CBD oil?
Research and anecdotal evidence suggest several potential health benefits of CBD oil. Notably, a purified form of CBD (Epidiolex) has been approved for treating specific epilepsy conditions. Studies indicate that CBD may possess anti-inflammatory and analgesic (pain-relieving) properties, potentially benefiting conditions like arthritis. Furthermore, CBD has shown promise in reducing anxiety and improving sleep quality by interacting with serotonin receptors in the brain and influencing anxiety-related conditions and insomnia. There is also emerging research suggesting potential benefits for bone health, particularly relevant for women during menopause, and anecdotal reports of it helping with menopausal symptoms like hot flashes.
4. How is CBD oil typically used?
CBD oil is commonly taken orally by placing a few drops under the tongue for direct absorption. It can also be mixed into beverages like teas and smoothies or added to food. Additionally, CBD is available in various other forms, such as balms, gummies, muscle rubs, and creams, for topical application. The method of use can depend on the desired effect and the specific product.
5. Is CBD oil legal in the UK and USA ?
Yes, CBD oil is legal in the UK as long as it is derived from industrial hemp and contains no more than trace amounts of THC (as per regulations). In the UK, CBD oil is classified as a food product by the Medicines & Healthcare Products Regulatory Agency (MHRA). However, manufacturers are not permitted to make specific medical claims about the health benefits of CBD without regulatory approval.
CBD derived from hemp containing no more than 0.3% THC is legal at the federal level in the United States. However, the legality of CBD can vary by state, with some states having more restrictive laws.
6. Can CBD oil get you “high”?
No, CBD oil will not get you “high” because it contains very little to no THC, the psychoactive compound in cannabis that causes intoxication. CBD itself is considered a non-psychoactive compound and is associated with relaxation rather than the stimulant effects of THC.
7. Is there scientific evidence to support the claimed benefits of CBD oil?
While research into CBD is ongoing, there is growing scientific evidence supporting some of its purported benefits. Clinical trials have demonstrated the effectiveness of CBD in treating certain forms of epilepsy. Studies published in scientific journals have indicated CBD’s potential anti-inflammatory, analgesic, and anxiolytic (anxiety-reducing) effects. Animal studies have also supported some of these findings, although more extensive human trials are often needed to solidify CBD’s role in various health conditions.
8. Are there any potential side effects or things to be aware of when using CBD oil?
While generally considered safe, some individuals may experience mild side effects from CBD oil, such as changes in appetite, diarrhoea, or fatigue. It’s also important to be aware that CBD can potentially interact with certain medications. Therefore, it is always advisable to consult with a healthcare professional before starting to use CBD oil, especially if you are currently taking other medications or have any underlying health conditions.
